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Sensing Yoga - Mia Elmlund

Sensing Yoga - Mia Elmlund

YouTube · Sweden · Fitness & Health

12,3K Follower Postbox Score: 62/100

This YouTube channel offers a variety of yoga techniques and poses, including live classes and shorter sequences. The content emphasizes practicing yoga according to the body's natural conditions and finding the inherent fluidity in each movement, drawing inspiration from how animals stretch and move.

#yoga #movement #stretching #body awareness #mindfulness #well-being #flexibility #strength #relaxation #live yoga

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Postbox Score

62/100

Followers

12,3K

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