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Maggie Kelly LPC | EMDR Bilateral Music

Maggie Kelly LPC | EMDR Bilateral Music

YouTube · USA · ASMR & Relaxation
94,1K Follower Postbox Score: 64/100

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Profile: Maggie Kelly LPC | EMDR Bilateral Music (YouTube)
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This YouTube channel, led by licensed trauma therapist Maggie Kelly, offers EMDR-inspired content focused on nervous system regulation and somatic healing. It provides EMDR-informed bilateral music, guided somatic exercises, and grounding practices designed to help viewers settle their nervous systems out of fight, flight, freeze, and shutdown responses. The content aims to support anxiety relief, emotional regulation, and overall well-being.

#nervous system regulation #somatic healing #emdr #anxiety relief #grounding #calming #trauma therapy #bilateral stimulation #mindfulness #stress reduction

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Postbox Score

64/100

Followers

94,1K

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