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LUCY YOUNG | Perinatal Fitness Expert

LUCY YOUNG | Perinatal Fitness Expert

Verified profile on Instagram

Instagram · United Kingdom · Fitness & Health

30,7K Follower Postbox Score: 65/100 (preliminary)

This profile focuses on providing expert guidance and support for perinatal fitness, catering to individuals during pregnancy and the postpartum period. Content includes exercise routines, advice on core and pelvic floor recovery, and general wellness tips tailored for mothers. The aim is to empower women to stay active and healthy throughout their motherhood journey.

#perinatal fitness #postpartum fitness #pregnancy fitness #mums fitness #womens health #exercise #wellness #strength training #core strength #pelvic floor

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Postbox Score

65/100

Followers

30,7K

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