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Jayne Corner - The Calm and Happy Gut

Jayne Corner - The Calm and Happy Gut

YouTube · United Kingdom · Fitness & Health

21,8K Follower Postbox Score: 64/100 (preliminary)

This channel provides resources for individuals seeking relief from Irritable Bowel Syndrome (IBS) symptoms. Content focuses on gut-directed hypnotherapy and Cognitive Behavioral Therapy (CBT) techniques. The creator offers guidance on calming the nervous system and improving the gut-brain connection to reduce digestive discomfort, anxiety, and visceral hypersensitivity, without relying on restrictive diets or medication.

#ibs #gut health #hypnotherapy #cbt #anxiety #digestion #nervous system #mind-gut #bloating #pain

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Postbox Score

64/100

Followers

21,8K

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