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Géssie Trainer - TREINOS EM CASA

Géssie Trainer - TREINOS EM CASA

YouTube · Brazil · Fitness & Health

9,2K Follower Postbox Score: 26/100 (preliminary)

This YouTube channel offers online fitness programs specifically designed for women. The creator, Géssie, a personal trainer specializing in female weight loss, provides rhythmic and metabolic workouts that can be done at home without equipment. The content targets women with busy schedules who aim to lose weight, gain muscle definition, and improve their self-esteem.

#home workouts #female fitness #weight loss #muscle definition #metabolic training #online training #no equipment #busy routine #body transformation #self-esteem

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Postbox Score

26/100

Followers

9,2K

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