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Yaroslav Isaykin

Yaroslav Isaykin

YouTube · Russia · Education
11,1K Follower Postbox Score: 25/100 (preliminary)

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This channel offers scientifically-backed approaches to cognitive-behavioral therapy (CBT) presented by a practicing psychologist. Content focuses on evidence-based psychotherapy techniques and principles aimed at improving mental health and well-being.

#cbt #psychology #therapy #mental health #psychologist #cognitive behavioral therapy #science #evidence-based #psychotherapy #well-being

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Postbox Score

25/100

Followers

11,1K

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