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The Endurance Lab

The Endurance Lab

YouTube · Finland · Fitness & Health

19,2K Follower Postbox Score: 62/100 (preliminary)

This YouTube channel focuses on optimizing performance, endurance, and longevity for midlife runners. The content is driven by research, personal self-experiments, physiological testing, and practical experience. It aims to provide health-focused and science-backed protocols to help runners achieve their goals. Future content will include a podcast featuring interviews with experts and athletes.

#running #endurance #midlife #performance #health #science #physiology #training #longevity #athletes

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Postbox Score

62/100

Followers

19,2K

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