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Suzy Bolt - Covid and Chronic Illness Recovery

Suzy Bolt - Covid and Chronic Illness Recovery

YouTube · United Kingdom · Fitness & Health

8,7K Follower Postbox Score: 39/100 (preliminary)

This channel offers support and guidance for individuals recovering from Long Covid and other chronic illnesses. The creator, a yoga teacher who has experienced Long Covid herself, focuses on nervous system regulation through practices like yoga and meditation. Content includes an online program called 'Rest, Repair, Recover' and resources for gentle recovery, aiming to help a global community find information and support.

#long covid #chronic illness #recovery #yoga #nervous system regulation #meditation #gentle exercise #wellbeing #online program #support group

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Postbox Score

39/100

Followers

8,7K

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