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Simone.fit.ab.40

Simone.fit.ab.40

YouTube · Switzerland · Fitness & Health
13,7K Follower Postbox Score: 64/100 (preliminary)

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This YouTube channel offers guidance for women around and over 40 experiencing menopausal changes such as weight gain, mood swings, and sleep disturbances. The content focuses on helping them regain a slim physique, energy, and zest for life without restrictive diets, excessive exercise, or calorie counting. Viewers can find free information to start their transformation journey, including a downloadable breakfast e-book.

#menopause #weight loss #energy #well-being #women over 40 #hormone balance #healthy lifestyle #nutrition #fitness for women #mood swings

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Postbox Score

64/100

Followers

13,7K

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