Log in Sign up

Mindfulness Exercises

Mindfulness Exercises

YouTube · USA · ASMR & Relaxation

112K Follower Postbox Score: 28/100

This channel provides guided mindfulness meditations and exercises designed to promote relaxation, reduce stress, and cultivate compassion. Content includes audio meditations, guided scripts, and resources for both beginners and experienced practitioners seeking to improve their mental well-being and live with greater presence.

#mindfulness #meditation #guided meditation #mindfulness exercises #relaxation #stress relief #compassion #presence #resilience #mental health

Want to learn more?

Detailed growth analysis
Compare with similar profiles
Daily score updates
Trend notifications
Analytics for YouTube videos
Over 1 million profiles in Explore & Discover

Sign up for free Log in

Postbox Score

28/100

Followers

112K

Similar profiles

FAT

FAT

Instagram · USA · Sports

84/100 Postbox Score

racing motorsport cars

Ashleen | Grad Girl Marketing

Ashleen | Grad Girl Marketing

Instagram · USA · Finance & Business

75/100 Postbox Score

marketing social media career

National Aquarium

National Aquarium

Instagram · USA · Pets & Animals

70/100 Postbox Score

aquarium animals marine

Harvard Business Review

Harvard Business Review

Instagram · USA · Finance & Business

67/100 Postbox Score

business management leadership

Alexander Chung

Alexander Chung

Instagram · Canada · Lifestyle

67/100 Postbox Score

dance choreography teaching

Daily Breathing 🌍 | Breathing Exercises App

Daily Breathing 🌍 | Breathing Exercises App

Instagram · USA · ASMR & Relaxation

67/100 Postbox Score

breathing exercises mindfulness

Back to overview