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Katja Seifried

Katja Seifried

YouTube · Germany · Fitness & Health

117K Follower Postbox Score: 37/100 (preliminary)

This YouTube channel offers a variety of fitness workouts focused on toning the body and achieving a natural physique. The content primarily utilizes bodyweight exercises and dumbbells, covering formats like Tabata, HIIT, Total Body, and Full Body workouts. It also includes targeted routines for specific areas such as abs, legs, glutes, upper body, core, arms, back, and inner thighs, as well as Pilates and Yoga.

#workout #fitness #tabata #hiit #total body workout #full body workout #pilates #yoga #core workout #bodyweight training

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Postbox Score

37/100

Followers

117K

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