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Innere Ruhe - Entspannung

Innere Ruhe - Entspannung

YouTube · Germany · ASMR & Relaxation
12,5K Follower Postbox Score: 60/100 (preliminary)

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Profile: Innere Ruhe - Entspannung (YouTube)
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This channel offers guided meditations and relaxation techniques rooted in scientific methods like Autogenic Training and Mental Training, alongside spiritual healing practices. The content aims to promote physical, mental, and spiritual well-being, drawing from over 20 years of physiotherapy experience to help individuals achieve greater health and inner peace.

#meditation #relaxation #autogenic training #mental training #well-being #health #physiotherapy #holistic #healing #mindfulness

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Postbox Score

60/100

Followers

12,5K

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