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Improving ability

Improving ability

YouTube · Austria · Fitness & Health

52,6K Follower Postbox Score: 48/100 (preliminary)

This channel provides movement lessons based on Feldenkrais and Somatic Education principles. The content aims to improve users' physical and mental wellbeing through enhanced awareness, balance, and coordination. The lessons are designed to help viewers move with greater ease and improve their overall quality of life.

#feldenkrais #somatics #movement #awareness #balance #posture #mobility #lessons #health #wellbeing

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Postbox Score

48/100

Followers

52,6K

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