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Feeling Good with Dr. David Burns

Feeling Good with Dr. David Burns

YouTube · USA · Education
11,9K Follower Postbox Score: 61/100 (preliminary)

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This channel features Dr. David Burns, a pioneer in Cognitive Behavioral Therapy (CBT) and developer of the TEAM approach. Content focuses on mental health, offering insights and methods to address issues like depression and anxiety. The material is designed for individuals seeking self-help and improved emotional well-being through evidence-based psychological techniques.

#cbt #team therapy #mental health #psychology #self-help #depression #anxiety #motivation #cognitive behavioral therapy #burns

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Postbox Score

61/100

Followers

11,9K

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