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Dr. Toni Schuhegger - Bewegt und entspannt.

Dr. Toni Schuhegger - Bewegt und entspannt.

YouTube · Germany · Fitness & Health
9,7K Follower Postbox Score: 30/100 (preliminary)

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Profile: Dr. Toni Schuhegger - Bewegt und entspannt. (YouTube)
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This channel offers content based on sports science and health psychology expertise, focusing on relaxation techniques and back health. The creator, who holds a doctorate in health psychology and is a certified relaxation trainer and back school instructor, shares knowledge gained from rehabilitation, health promotion, and performance sports. Videos are designed to help viewers move and relax, drawing from daily practical experience.

#sport science #health psychology #relaxation techniques #back health #rehabilitation #performance sports #progressive muscle relaxation #stress management #well-being #exercise

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Postbox Score

30/100

Followers

9,7K

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