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Dr. Air [Efosa Airuehia, MD]

Dr. Air [Efosa Airuehia, MD]

YouTube · USA · Fitness & Health
13,1K Follower Postbox Score: 64/100 (preliminary)

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This channel offers guidance for adults over 40 experiencing anxiety, fatigue, and medication challenges. It focuses on addressing the unique midlife drivers of anxiety, such as hormonal shifts, metabolism changes, and inflammation. The content aims to provide root-cause relief through evidence-based psychiatry, integrative care, and nervous system regulation techniques, moving beyond solely relying on medication.

#anxiety #midlife #integrative psychiatry #lifestyle medicine #hormones #metabolism #inflammation #nervous system regulation #root cause #mental health

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Postbox Score

64/100

Followers

13,1K

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