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CBT Clinic

CBT Clinic

YouTube · Russia · Fitness & Health

10,1K Follower Postbox Score: 50/100 (preliminary)

This channel focuses on improving life quality through evidence-based methods. It exclusively utilizes Cognitive Behavioral Therapy (CBT), a scientifically validated approach recognized globally, particularly in the US and Western Europe. The content aims to help viewers make better decisions to live a more fulfilling life.

#cbt #cognitive behavioral therapy #mental health #therapy #psychology #self-improvement #well-being #life quality #decision making #evidence-based

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Postbox Score

50/100

Followers

10,1K

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