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Carla Fragomeni - Psicoterapia e Mindfulness

Carla Fragomeni - Psicoterapia e Mindfulness

YouTube · Portugal · Fitness & Health
7,5K Follower Postbox Score: 23/100 (preliminary)

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Profile: Carla Fragomeni - Psicoterapia e Mindfulness (YouTube)
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This channel offers content focused on psychotherapy and mindfulness practices. The creator, a clinical psychologist with extensive experience and specialized training in areas like Analytical Psychology and Mindfulness Based Stress Reduction (MBSR), shares insights and guidance. Content likely includes techniques for stress management, emotional well-being, and personal growth, aimed at individuals seeking to improve their mental health and cultivate a more present and balanced life.

#mindfulness #stress reduction #psychology #clinical psychology #mindfulness based stress reduction #mbgr #self-care #mental health #therapy #well-being

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Postbox Score

23/100

Followers

7,5K

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