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Body With Bree

Body With Bree

YouTube · Canada · Fitness & Health

8,9K Follower Postbox Score: 23/100 (preliminary)

This YouTube channel offers guidance for women in their late 30s and 40s experiencing perimenopause and struggling with stubborn belly fat. The creator, a women's health specialist and mother of five, shares her personal journey and provides a method focused on strength training, adequate protein intake, and sustainable habits to address these challenges. Content aims to help viewers move away from chronic cardio and restrictive diets.

#perimenopause #health #women's health #strength training #protein #healthy habits #weight loss #fitness for women #hormone balance #aging well

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Postbox Score

23/100

Followers

8,9K

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