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BEND STUDIO PILATES

BEND STUDIO PILATES

YouTube · Australia · Fitness & Health

7,5K Follower Postbox Score: 36/100 (preliminary)

This channel offers home-based Pilates workouts designed to build strength, capability, and empowerment. The creator, Ainslie, shares her personal journey of recovery and transformation through Pilates after an ACL injury, aiming to inspire viewers to move and improve their physical and mental well-being.

#pilates #home workout #strength training #rehabilitation #fitness #empowerment #mindfulness #body transformation #acl recovery #balanced body

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Postbox Score

36/100

Followers

7,5K

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