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Beata Nowicka-Misiewicz (Emocji się nie je)

Beata Nowicka-Misiewicz (Emocji się nie je)

YouTube · Poland · Fitness & Health

7,7K Follower Postbox Score: 34/100 (preliminary)

This YouTube channel focuses on helping individuals, primarily women, regain control over their appetite and achieve peace with food. The content delves into the psychology of eating and weight loss, offering guidance on friendly assertiveness, and strategies for managing emotions and stress. The creator aims to educate viewers on understanding the connection between their feelings and eating habits.

#psychology of eating #emotional eating #stress eating #appetite control #assertiveness #self-control #mindful eating #weight loss psychology #women's health #emotional regulation

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Postbox Score

34/100

Followers

7,7K

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